Welcome to Coastal Pilates NSB!

Lead Instructor • Teacher Trainer • Neuro Pilates Practitioner
Hi friends!
With 17 years in the movement industry my path to Coastal Pilates has been quite the journey. My love for movement science began in highschool and I completed a Bachelor of Applied Health Science (Athletic Therapy). I began my career as a Certified Athletic Therapist, specializing in muscle and joint rehabilitation. Along the way I found Pilates and completed a full comprehensive Pilates trainign program.
What started as a secret weapon for my rehab clients quickly became something much bigger. After seeing the transformational results (for them and for me) I was hooked. Fast forward over a decade later and here we are, moving together in a space where science meets functionality, and intentional movement is always served with a side of creativity.
What’s it like in my classes? Expect a high-energy blend of expertise, creativity, and positivity. From NHL pros to everyday heroes managing chronic conditions, I’ve had the honor of working with an incredibly inspiring range of people. I believe in the movement science world you are never done learning.
I have completed many additional certifications and am currently completing an advanced mentorship in neuro based movement, being one of the only practitioners in Florida to do so. I’m beyond excited to share this next chapter with you. Whether you're a devoted mover or an aspiring Pilates instructor, I can’t wait to see what we’ll accomplish together.